Sharon Waldrop, NBC-HWC

No sponsorships here—just a few of my favorite things that bring comfort, smiles, and a little extra ease to Fibro life. Though if one of these is your company… we’re always happy to chat! ;) Footwarmer - I love using this before bed—it’s part of my nightly wind-down ritual. Did you know that warming your feet before sleep can actually help your body relax and drift off more easily? (For some medical conditions, heat may not be recommended, so always check with your physician first.) My...

Menopause is a natural and normal part of women's aging. Yet, sadly it carries stigma largely because in the past it was considered taboo...